basic humanity


Bridge to Well-Being


Basic humanity is innate interest in the well-being of others.

When we feel humane, we’re less susceptible to the guilt, shame, and resentment that erode self-value.

The only way to maintain genuine self-value is to think and behave humanely.

The goal of this course is to make it easier to stay in touch with basic humanity, when the world around us is uncooperative.

The course consists of six brief Webinars, narrated by Dr. Stosny.

Each Webinar has a text section with questions and exercises.    



You will be returned to the download page immediately after purchase. You also have the option of viewing the Webinars online.

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