addiction

 

The sad fact about recovery from alcohol and drug abuse:

 

Almost everyone relapses.

 

The primary reason?

Unconscious emotions intensify cravings.

To maintain a healthy life, free of alcohol and drug abuse, it’s necessary to:

  • Regulate unconscious impulses that drive habits
  • Change habits that drive abuse.

A program for maintaining sobriety should include the following.

1. A practice regimen to change habits that support abuse.

2. A regimen to recondition the emotional system, to make it stronger and more flexible.

3. Skills to regulate unconscious urges automatically.

4. Skills to raise self-value under stress, to reduce the guilt, shame, anxiety, anger, and resentment that lead to relapse.

 

Support groups supplemented with the self-regulation skills presented in this course have a greater chance of success.

$14.95




You will be returned to the download page immediately after purchase. You also have the option of viewing the Webinars online.

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