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Soar Above Course

August 11, 18

The tremendous feedback from the previous two online courses, which included stimulating discussions with participants, has prompted Dr. Stosny to offer another, Soar Above: How to Use the Most Profound Part of Your Brain under Any Kind of Stress.

The sessions will begin at 1 pm EDT and last as long as participants have questions, at least two hours.

Success in work, love, and life depends on the ability to activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders or worse.

Learn how to get off the treadmill of repeating past mistakes and become your best self.

Course Content
August 11, 1 pm EDT

Introduction: The Two Brains
The Profound Brain
Discussion/questions
The Power to Create Value and Meaning
Discussion/questions
Reacting to Jerks Like Jerks: Dynamics of Emotion Interaction
Discussion/questions
Feeling Powerful vs. Being Powerful
Discussion/questions

Homework:
Core Value
Core Value Narratives
Quizzes and Exercises

August 18, EDT

How to Access the Profound Brain Under Stress
Discussion/questions
How to Turn Toddler Brain Feelings into Adult Brain Values
Discussion/questions
Become the Person, Worker, Partner, and Parent You Most Want to Be
Discussion/questions
Radical Self-Value Breeds Radical Value of Others
Discussion/questions




Note: After registration, you’ll be returned to a sign-in link, which you can use 15 minutes before the course begins. You’ll be sent a reminder a few days before  the course.

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