Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else;
you are the one who gets burned. – Buddha.
For every minute you remain angry, you give up sixty seconds of peace of mind. – Ralph Waldo Emerson.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. – Seneca.
People who fly into a rage always make a bad landing. – Will Rogers.
If you find yourself in a hole, stop digging. – Will Rogers.
Speak when you are angry and you will make the best speech you will ever regret. – Ambrose Bierce.
How much more grievous are the consequences of anger than the causes of it. – Marcus Aurelius.
Two things a man should never be angry at: what he can help, and what he cannot help. – Thomas Fuller.
No man can think clearly when his fists are clenched. – George Jean Nathan.
There was never an angry man that thought his anger unjust. – St. Francis De Sales.
If you are patient in one moment of anger, you will escape a hundred days of sorrow. –
If a small thing has the power to make you angry, does that not indicate something about your size? – Sydney J. Harris
He who angers you conquers you. — Elizabeth Kenny
Anger is one letter short of danger. – Eleanor Roosevelt
If you kick a stone in anger, you’ll hurt your own foot. – Korean Proverb
Resentment is like taking poison and waiting for the other person to die. – Malachy McCourt
Resentment is stabbing yourself to get at the person behind you. – Unknown
Resentment is setting yourself on fire so the smoke will annoy someone. – Unknown
Anger dwells only in the bosom of fools. – Albert Einstein
Anger is short-lived madness. – Horace
Anger blows out the lamp of the mind. – Robert G. Ingersoll
Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before – it takes something from him. – Louis L’Armour
To carry a grudge is like being stung to death by one bee. – William H. Walton