Soar Above Course
August 17, 18
The tremendous feedback from the previous two online courses, which included stimulating discussions with participants, has prompted Dr. Stosny to offer another, Soar Above: How to Use the Most Profound Part of Your Brain under Any Kind of Stress.
The sessions will begin at 1 pm EDT and last as long as participants have questions, at least two hours.
Success in work, love, and life depends on the ability to activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders or worse.
Learn how to get off the treadmill of repeating past mistakes and become your best self.
August 17, 1 pm EDT
Introduction: The Two Brains
The Profound Brain
Feeling Powerful vs. Being Powerful
Reacting to Jerks Like Jerks: Dynamics of Emotion Interaction
Core Value Narratives
Quizzes and Exercises
August 18, EDT
How to Access the Profound Brain Under Stress
How to Turn Toddler Brain Feelings into Adult Brain Values
Become the Person, Worker, Partner, and Parent You Most Want to Be
Note: After registration, you’ll be returned to a sign-in link, which you can use 15 minutes before the course begins. You’ll be sent a reminder a few days before the course.