The Powerful, Compassionate Self  

CompassionPower is dedicated to developing a powerful and compassionate sense of self. These crucial qualities – personal power and compassion - are ultimately inseparable; you simply cannot have one without the other. And without them, we cannot build or repair healthy intimate relationships.

 

The following is meant to augment the basic self-enhancement and relationship repair work you have already done, especially for those who have attended our boot camps.  

 

Fill out each and, if applicable, ask your partner do to the same.

 

 

My Deepest Values

 

My Partner’s Deepest Values

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What Makes Me Happy

What Makes My Partner Happy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Dreams

My Partner’s Dreams

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What Makes Me Sad

What Makes My Partner Sad

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What I Dread the Most

What My Partner Dreads the Most

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Describe your partner’s face when he/she is happy:

 

 

Describe your partner’s face when he/she is sad:

 

 

Qualities I Want to Model for My Children

Qualities I Do Model for My Children

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If filling out the above did not make you feel more powerful and compassionate, apply your Core Value Bank and try them again.

 

If you feel it necessary, Dr. Stosny is available for consultation.